Empowering individuals through evidence-based nutrition education
At NuBalance, we believe that sustainable weight management and improved health come from education, not restriction. Our mission is to provide clear, evidence-based nutritional guidance that empowers individuals to make informed choices about their diet and lifestyle.
We understand that every person's relationship with food is unique, shaped by individual circumstances, cultural background, and personal preferences. That's why we take a personalised approach to nutrition consultancy, focusing on what works for you rather than imposing rigid dietary rules.
Our goal is not just to provide information, but to help you develop lasting habits and a positive relationship with food that supports your wellbeing for years to come.
Principles that guide our work
Our recommendations are grounded in current nutrition science and research, not trends or fads.
We recognise that one size doesn't fit all and tailor guidance to individual needs and circumstances.
We focus on long-term habit formation rather than quick fixes or restrictive approaches.
We provide honest, realistic guidance without making unrealistic promises or claims.
At NuBalance, we take a comprehensive approach to nutrition consultancy that goes beyond simply telling you what to eat. We believe in empowering our clients through education and support.
We prioritise helping you understand the reasoning behind nutritional recommendations. When you understand why certain choices benefit your health, you're better equipped to make informed decisions independently over time.
We're honest about what nutrition can and cannot achieve. While a balanced diet is fundamental to health and weight management, we acknowledge that sustainable change takes time and consistent effort.
Rather than prescribing rigid meal plans, we work with you to develop flexible eating patterns that accommodate your lifestyle, food preferences, and social commitments. This approach supports long-term adherence and satisfaction.
We consider the broader context of your life, including physical activity, sleep, stress levels, and emotional wellbeing, recognising that these factors influence nutritional needs and eating behaviours.
Our commitment to quality nutrition guidance
Our nutritionists maintain professional qualifications and engage in ongoing continuing education to stay current with nutrition science and best practices.
We listen carefully to your concerns, goals, and challenges, ensuring our guidance aligns with what matters most to you.
We provide a supportive space where you can discuss your relationship with food openly, without fear of criticism or shame.
Our recommendations are designed to be realistic and actionable, fitting into real life rather than requiring complete lifestyle upheaval.
Located in the heart of Cambridge, NuBalance serves clients throughout the United Kingdom. Whether you prefer in-person consultations at our Cambridge location or the convenience of remote sessions, we're here to support your nutrition journey.
Our flexible consultation options ensure that geography doesn't stand in the way of accessing professional nutrition guidance. We're committed to making our services accessible to individuals wherever they are in their health journey.
Address:
8 Silver Birch Road
Cambridge CB2 3HT
United Kingdom
Phone: +44 1223 694 811
Email: [email protected]
Discover how personalised nutrition guidance can support your health goals.
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